Description

Elephant Yam, also known as Suran or Jimikand, is a versatile tropical root vegetable prized for its rich, earthy flavour and meaty texture. Packed with essential nutrients like dietary fibre, vitamin B6, and potassium, it is a staple in many Asian cuisines. Whether stir-fried, curried, or steamed, elephant yam adds a hearty, nutritious touch to every meal. Ideal for diabetic-friendly and weight-conscious diets, it’s both a culinary and health superstar.