Malabar Spinach, also known as Basella or Poi Saag, is a fast-growing, lush green leafy vegetable with thick, juicy leaves and tender stems. Unlike regular spinach, it thrives in warm climates and offers a mildly peppery, slightly tangy taste. Rich in vitamins A and C, iron, calcium, and antioxidants, Malabar Spinach supports immunity and digestion. Ideal for stir-fries, soups, curries, and traditional dishes, it’s a refreshing and nutritious addition to any meal.